APEX BOXING & MUAY THAI PROGRAM
At Apex Jiu-Jitsu Ashburn, our Boxing and Muay Thai Program offers world-class striking instruction for beginners and advanced students alike. Taught by experienced coaches, each class blends the discipline of traditional Muay Thai with the precision and power of Western Boxing. You’ll develop strong fundamentals—stance, footwork, timing, and defensive movement—while learning how to strike effectively with your hands, elbows, knees, and kicks.
Our training sessions combine technical drills, pad work, and controlled sparring to help you improve balance, speed, and endurance. Whether you’re training for competition, fitness, or self-defense, Apex provides a motivating, team-oriented environment that pushes you to reach your highest potential. Students gain not only physical conditioning but also the confidence, focus, and respect that true martial arts training instills.
Class Schedule:
Monday / Wednesday / Friday: 9:30 AM & 6:00 PM
Tuesday / Thursday: 6:00 AM & 7:15 PM
Saturday: 9:00 AM (Class), Open Mat: 11:00 AM – 1:00 PM
Sunday: Open Mat: 11:00 AM – 1:00 PM
Why Train Boxing & Muay Thai at APEX?
At Apex Jiu-Jitsu, we believe striking isn’t just about punches and kicks — it’s a discipline that sharpens your body, mind, and spirit. Our Boxing & Muay Thai Program is built to develop real skill, authentic technique, and functional athleticism. Whether you’re stepping into the ring for the first time or refining advanced combinations, our coaches and training environment help you:
✅ Build Powerful, Real-World Striking & Defensive Skills
✅ Improve Balance, Speed, and Explosive Power
✅ Develop Precision, Timing, and Ring Awareness
✅ Enhance Focus, Discipline, and Mental Toughness
✅ Boost Confidence, Conditioning, and Stress Management
✅ Join a Respectful, Hardworking Martial Arts Community
Our training is rooted in authenticity — combining the technical art of Western Boxing with the eight weapons of Muay Thai: fists, elbows, knees, and kicks. Each class challenges you to grow physically and mentally, building resilience, respect, and mastery of movement.
Who This Program is For
Our Boxing & Muay Thai classes are ideal for:
- Adults seeking to learn practical striking techniques and integrate them into Jiu-Jitsu or self-defense training.
- Beginners who want to build solid fundamentals in footwork, balance, and combination work in a safe, structured setting.
- Intermediate and Advanced Strikers looking to refine technique, enhance fight IQ, and develop competitive conditioning.
- Athletes who want to cross-train for improved coordination, endurance, and mental sharpness.
- Serious Practitioners who want to explore authentic Muay Thai and Boxing under expert, hands-on coaching.
If you’re ready to develop power, precision, and confidence — while honoring the art of true striking — Apex Boxing & Muay Thai in Ashburn is where your journey begins.
